This book is an exemplary resource on defining your muscles and gaining mass. Bodybuilding Anatomy offers full color, detailed anatomical illustrations of exercises that are combined with step-by-step instructions on how to do them. Sculpt your physique with another fantastic book by Dr. Willey has gotten to the core of what really matters in the quest for size, shape, and getting ripped! If You´re looking to get to the next level in the sport of bodybuilding, Better Than Steroids will get you there!” Jay Cutler, Mr.

“Better Than Steroids is straight out with my training! Dr. Olympia winner Jay Cutler had this to say: $16.03īetter than Steroids is a wonderful bodybuilding book that is packed full with specifics on weight training, cardiovascular routines, and most notably, how to prepare a very successful eating plan to optimize your muscle mass and burn fat on top of that.įour time Mr. You can feel confident in this book if you are just starting out and need an experts help on the subject. Nick Evans is a renowned bodybuilding guru and an orthopedic surgeon with a specialized interest in sports medicine and a leading authority on advanced muscle building and shaping. This book provides you with a six week proven muscle-building and fat burning program designed specifically for men by one of the leading fitness experts.ĭr. Nick Evans is a terrific six week outline to help you reach breakthroughs in size and strength. $19.99ĩ.) Men’s Body Sculpting By Nick Evans, MD This is an amazing reference guide if you plan to utilize supplements in your training. William Llewellyn is one of the most highly regarded researchers in his field and this guide is a highly in-depth review and resource on some of the most popular performance and athletic supplements available on the market. If you are looking to increase muscle size, endurance, strength, or overall athletic performance, William Llewellyn´s Sport Supplement Reference Guide is a great book to read to help you maximize results, save money, and avoid being disappointed.

They are also a wonderful reference guide to those who are already in the bodybuilding game! 10.) Sport Supplement Reference Guide

Top 10 bodybuilding books